Senior Living News

What Is a Retirement Annuity and Who Might Consider One?

After working hard as a younger adult, it's time to enjoy a relaxing, vibrant lifestyle in the LifeStream at North Phoenix community. Transitioning to independent living can be both exciting and daunting, and having a solid financial plan provides reassurance during this important step. Below, we'll explain how an annuity could help you achieve financial peace of mind and explore who should consider this type of investment.

Senior Hand Health: Protecting Fine Motor Skills and Reducing Pain

Your life centers around your hands, whether you use them to hold loved ones or perform necessary tasks like cooking, writing and dressing. Unfortunately, your hands age right along with the rest of you, decreasing in strength, dexterity and comfort in the process. Maintaining hand health becomes increasingly important to senior independence as you age, protecting fine motor skills, reducing hand pain and letting you continue enjoying your favorite Phoenix, AZ, activities in your independent living community.

The Good, the Bad and the Just Say No: Some Foods to Live On, Some to Love in Moderation and Some to Mostly Avoid as a Senior

Your body undergoes various changes as you age, and some of those changes impact how you process food and absorb nutrients. Maintaining a balanced diet becomes increasingly important as you get older to sustain your energy levels and support your overall health and well-being. Understanding how dietary choices can affect you over time can help you create meal plans optimized specifically for mature individuals.

How Do You Know If Assisted Living Might Be the Right Choice for You?

Older adults have many choices when it comes to senior living, and there’s no one-size-fits-all solution when it comes to choosing a community. Assisted living communities are a great option for some people but may not be the right fit for others. To help you determine if assisted living is ideal for you or your loved one, our team at LifeStream at North Phoenix senior living community put together this list of considerations.

What Are Medicare Out-of-Pocket Expenses?

If you’re 65 or older or have certain disabilities, Medicare can help cover the cost of many of your medical expenses. However, you still may be responsible for certain out-of-pocket expenses. To help you better understand the costs of Medicare, our team here at LifeStream at North Phoenix senior living community in Phoenix, AZ, created this guide.

Seed Oils and Seniors: What's the Current Controversy Over Seed Oils About?

A healthy diet can help you maintain a vibrant, active lifestyle as an older adult, but sorting fact from fiction can be challenging when it comes to dietary advice. Seed oils often get a bad rap online, but are they as bad as some claim?

7 Tips for Practical Estate Planning in Retirement

At LifeStream at North Phoenix in Arizona, we're always looking for ways to help seniors live better lives. One way to reduce stress during retirement is to make sure you have a solid estate plan in place. With proper planning, it's possible to reduce your tax burden and make sure your loved ones follow your wishes regarding end-of-life care.

Blood Sugar Health for Nondiabetic Seniors

A healthy, balanced diet and exercise regime can do a lot to keep blood sugar levels under control. Regulated blood sugar levels contribute to enhanced energy, improved mood and better concentration. They also lead to better weight management and a healthier cardiovascular system.

6 Tips for Packing Food and Drinks for Older Adults on the Go

LifeStream at North Phoenix has beautifully landscaped grounds and well-planned walking paths, making it easy to enjoy the fresh air and get in your daily steps. Phoenix, Arizona, also has a lot to offer seniors, from stunning desert scenery to world-class museums. If you plan to spend several hours away from your assisted living apartment, follow these tips to keep hunger and thirst at bay.

Habit Stacking: What Is It and How Can It Help You Reach Your Goals?

Some new habits are easy to form, especially if you're extra-motivated or excited about the change. Others take a little more effort to successfully incorporate into your daily routine. At LifeStream at North Phoenix, you get the support of our services and amenities, but our independent living community means you have complete control over your day. That means you might need a little help to build new habits. Learn more about how habit stacking could be the key to making changes in your life.