Senior Living News

7 Tips for Practical Estate Planning in Retirement

At LifeStream at North Phoenix in Arizona, we're always looking for ways to help seniors live better lives. One way to reduce stress during retirement is to make sure you have a solid estate plan in place. With proper planning, it's possible to reduce your tax burden and make sure your loved ones follow your wishes regarding end-of-life care.

Blood Sugar Health for Nondiabetic Seniors

A healthy, balanced diet and exercise regime can do a lot to keep blood sugar levels under control. Regulated blood sugar levels contribute to enhanced energy, improved mood and better concentration. They also lead to better weight management and a healthier cardiovascular system.

6 Tips for Packing Food and Drinks for Older Adults on the Go

LifeStream at North Phoenix has beautifully landscaped grounds and well-planned walking paths, making it easy to enjoy the fresh air and get in your daily steps. Phoenix, Arizona, also has a lot to offer seniors, from stunning desert scenery to world-class museums. If you plan to spend several hours away from your assisted living apartment, follow these tips to keep hunger and thirst at bay.

Habit Stacking: What Is It and How Can It Help You Reach Your Goals?

Some new habits are easy to form, especially if you're extra-motivated or excited about the change. Others take a little more effort to successfully incorporate into your daily routine. At LifeStream at North Phoenix, you get the support of our services and amenities, but our independent living community means you have complete control over your day. That means you might need a little help to build new habits. Learn more about how habit stacking could be the key to making changes in your life.

Dating in Retirement: Pros, Cons and Other Considerations

You're never too old to date, but pursuing new romantic relationships in retirement can come with some challenges. Dating is often different when you're older. You might not know what to expect, and considering all the possibilities helps you make a more informed decision if you're thinking about getting back into the dating world.

Boredom Busters for Older Adults: Tips for Living Vibrantly

Retirement opens up your schedule and creates a world of opportunity for new adventures. For some people, that freedom can lead to boredom instead of fulfillment. Here are some suggestions to help you fill your days with enjoyable and meaningful activities to help you stay engaged and live a vibrant life in your golden years.

Senior Renal Health: Tips for Tending Your Kidneys as an Older Adult

Kidney health plays a vital role in seniors' overall wellness. These fist-sized organs filter up to a half cup of blood every minute, removing waste, balancing hormones and supporting other organ functions critical to good health. 

Tips for Decorating for Christmas in a Smaller Space

'Tis the season to make your small space festive for the holidays. Downsizing to a smaller space at LifeStream at North Phoenix in retirement offers a more minimalist lifestyle, but it can also force you to get creative with things like Christmas decorations. Here are some ways to bring the holiday spirit to your small space without making it cluttered.

7 Fall Teas for Seniors for Wellness and Enjoyment

A cozy cup of tea hits the spot in the fall. The autumn temperatures in Phoenix might not drop all that low, but warm tea is still comforting. Plus, some of the classic fall flavors can offer wellness benefits. While fall tea flavors vary by brand, common options offer warm, spicy flavors with ingredients like cinnamon, nutmeg, cloves and cardamom. If you're looking for a new flavor this fall, sample these autumn tea flavors.

Should You Buy Life Insurance as an Older Adult?

Advertisements for life insurance policies designed specifically for seniors run on television frequently. These ads tout benefits like low premiums and guaranteed coverage for older adults and may leave you wondering whether you should buy a policy. To help you make an informed decision, LifeStream at North Phoenix senior living community is pleased to present this guide.