Senior Living News

9 Things You Didn't Know Your Library Card Got You

Think all you can do at the library is check out books? The Phoenix Public Library offers way more than reading material at many of its locations, including Juniper Library and Desert Broom Library, which are close to LifeStream at North Phoenix. Grab your library card and head to your favorite branch to take advantage of all the extras.

7 Facts Seniors Should Know About COPD

There are many conditions that can affect the lungs, and for seniors, one of the most prevalent ones is chronic obstructive pulmonary disease (COPD). Assisted living facilities under the Bethesda Senior Living Communities umbrella are well-equipped to provide the care and attention needed to assist with this disease, such as medication management and oxygen therapy. If you're showing signs of COPD, here's what you should know.

The Art of Photography for Older Adults: A Guide to Getting Started With Minimal Resources

Looking for a new hobby in your retirement years? Photography is a creative option that can keep life interesting. You don't need to buy big, fancy cameras and loads of equipment to begin. Use this guide to get started with a photography hobby.

Insomnia and Seniors: What You Need to Know and Tips for Better Sleep

If you're experiencing insomnia, you're not the only one up late at night. Difficulty sleeping can affect you at any age, but older adults often have a higher chance of experiencing insomnia due to a variety of factors. Being aware of sleep difficulties and doing things to improve your sleep can help you get the rest you need.

8 Reasons to Read Nonfiction as a Senior and 7 Books to Get You Started

If you usually stick to the fiction section of the bookstore, it's worth venturing into nonfiction the next time you're looking for a new title. Nonfiction books span an almost endless number of topics, so you can find a book that fits your interests and holds your attention. You can also enjoy several benefits, including the ones listed below.

7 Factors to Consider When Evaluating a Senior Living Community

Moving to an assisted living community like LifeStream at North Phoenix is a huge life change. It's never easy to give up the home you've known for years, but senior living communities offer many benefits, including a welcoming community and included amenities. Picking the ideal community for you can feel overwhelming with so many available choices. Focusing on a few specific factors can help you evaluate and compare the options to help you find a community that feels like home, makes life easier and meets your needs.

5 Vitamins You Might Be Missing and How to Get Them

There's wisdom in the saying "You are what you eat." At LifeStream at North Phoenix Senior Living Community in Phoenix, AZ, we see firsthand how the healthy, nutritious meals we serve positively impact our residents. We strive to ensure the foods we serve provide the essential vitamins seniors require. In this post, we'll explore some key nutrients that many older adults need.

5 Things to Do as a Senior in North Phoenix

North Phoenix is a great place to live with plenty of things to see and do. As an older adult, you may enjoy calmer activities or want to invest time in activities that are easier for you to participate in. Fortunately, there are plenty of activities with good accessibility that you and your family and friends can enjoy together.

11 Ways to Warm Up a Space This Winter — Aesthetically and Literally

Phoenix winters might not get as cold as up north, but Phoenix residents still experience a chill in the air. Warming up your assisted living apartment — both aesthetically and temperature-wise — can make winter feel more comfortable and help beat the winter doldrums. Try these ideas in your space at LifeStream at North Phoenix.

Writing With Older Adults: Coming up With Your Own Writing Prompts

As you or a loved one ages, you may begin to wonder what kind of enrichment activities would help with memory while being a healthy hobby. One of the options is to start writing.