Senior Living News

8 Reasons to Read Nonfiction as a Senior and 7 Books to Get You Started

If you usually stick to the fiction section of the bookstore, it's worth venturing into nonfiction the next time you're looking for a new title. Nonfiction books span an almost endless number of topics, so you can find a book that fits your interests and holds your attention. You can also enjoy several benefits, including the ones listed below.

7 Factors to Consider When Evaluating a Senior Living Community

Moving to an assisted living community like LifeStream at North Phoenix is a huge life change. It's never easy to give up the home you've known for years, but senior living communities offer many benefits, including a welcoming community and included amenities. Picking the ideal community for you can feel overwhelming with so many available choices. Focusing on a few specific factors can help you evaluate and compare the options to help you find a community that feels like home, makes life easier and meets your needs.

5 Vitamins You Might Be Missing and How to Get Them

There's wisdom in the saying "You are what you eat." At LifeStream at North Phoenix Senior Living Community in Phoenix, AZ, we see firsthand how the healthy, nutritious meals we serve positively impact our residents. We strive to ensure the foods we serve provide the essential vitamins seniors require. In this post, we'll explore some key nutrients that many older adults need.

5 Things to Do as a Senior in North Phoenix

North Phoenix is a great place to live with plenty of things to see and do. As an older adult, you may enjoy calmer activities or want to invest time in activities that are easier for you to participate in. Fortunately, there are plenty of activities with good accessibility that you and your family and friends can enjoy together.

11 Ways to Warm Up a Space This Winter — Aesthetically and Literally

Phoenix winters might not get as cold as up north, but Phoenix residents still experience a chill in the air. Warming up your assisted living apartment — both aesthetically and temperature-wise — can make winter feel more comfortable and help beat the winter doldrums. Try these ideas in your space at LifeStream at North Phoenix.

Writing With Older Adults: Coming up With Your Own Writing Prompts

As you or a loved one ages, you may begin to wonder what kind of enrichment activities would help with memory while being a healthy hobby. One of the options is to start writing.

Dissecting the Lord's Prayer

One of our greatest gifts is the ability to pray and talk to God through Jesus Christ. Prayer helps strengthen our relationship with God, giving us a loving friend who's always willing to share our joys or sorrows.

Foods You Didn't Know Are Bad for You

Healthy foods may provide some protection against cancer, diabetes, heart disease and other chronic health conditions. That's why we encourage residents of LifeStream at North Phoenix to eat plenty of fruits, vegetables, low-fat dairy products, lean meats and whole grains. Our garden homes also have fully equipped kitchens, making it easier to prepare your favorite meals with fresh ingredients from Arizona producers.

A Quick Guide to Hearing Loss for Older Adults

According to the National Institute on Aging, around a third of people aged 65 to 74 have some degree of hearing loss. For adults aged 75 and over, the rate is around 50%. If you're an older adult dealing with hearing loss or wondering about the potential for it, education is important. Learning about causes of hearing loss can help you protect this function as much as possible, and keeping up with treatments can help you live with hearing loss long term.

Flowers, Plants, Pets and People: A Guide for Older Adults

Interior decorators have known for a long time that adding a plant to a room makes it feel more welcoming and comfortable. This is why houseplants are such a common sight in businesses and doctors' offices.Softening a space is far from the only benefit houseplants have to offer. This guide can help older adults decide whether adding a few plants to their homes is right for them.